dnaPower is, in a word, empowering as it provides genetic information about your ideal diet, fitness routines and overall wellness. dnaPower data reports are super easy to read, and it provides some of the lifestyle guidance that’s SO needed in combination with your results. This is truly how you can affect change, and your longevity.
Being a nutritionist and a self-described ‘longevity enthusiast’, I can’t help but see a strong connection between this data and our diets.
Emma, Nutritionist, Co-Founder/Consultant, Pineapple Collective
I love that dnaPower takes out the guesswork of “where to start” when making changes for health! Tools like this allowed me to apply the 80/20 principle and make a more targeted (and feasible!) plan for my nutrition. Thanks for helping me with my performance plan!
Liz Gleadle, Canadian Olympian
dnaPower has helped me feel tremendously better. The results of the test showed me what I should be doing to optimize my health. I now supplement with high quality Omega 3’s, Vitamin B’s, and Vitamin D. The dietPower test results caused me to change my eating habits to more of a paleo lifestyle, upped my healthy fat intake, and stopped consuming caffeine completely. I also stopped eating so many carbs, and instead get most of my carbs from vegetables and fruits. After making these essential changes, I have less digestive issues, no more mind fog, and I now have more energy throughout the day and in my workouts. I think so much more clearly, and I know this has helped me in my personal life as well as in my career. With dnaPower, I finally feel like I can perform at my optimal level! This has contributed to my success as an athlete, which landed me a feature in Men’s Health Magazine.
Kimberly, Fascial Stretch Therapist and Personal Trainer, TK Stretching
dnaPower has helped me tailor specific supplement protocols so I am not over treating anyone. It also has helped me identify specific immune deficiencies so I can supplement specifically and reduce sick days for myself and my patients. There is no better gift than that of health!
Nicole Dahl www.drnicoledahl.com
Over the last decade of working with clients based on their personal DNA, I have seen how much easier it is to get my clients to their desired goal and to maintain it. As a coach, it’s given me much more confidence in the recommendations I’m providing. It eliminates a lot of trail and error, time and frustration. I also see my clients staying more dedicated to their plan because they know it’s actually designed for them. When my clients feel so much better on their diet and workout plans, they tend to want to stay on them for a forever lifestyle change rather than a fad or quick fix yo-yo diet. Healthy lifestyle becomes easy when they are on the right pathway.
Carmen Tocheniuk, Personal Trainer & Nutritional Coach, KarmaLife
dnaPower has enabled me and my clients to assess, program and re-evaluate their health and fitness goals based on the powerful impact of knowing your genetic predispositions and using epigenetics to make smarter decisions in all aspects of their health.
Understanding our biological blueprint can have a profound impact on our health, fitness and longevity.
Sarah Jamieson, CEO/Movement Coach, Moveolution
Many of the women I work with have been through dozens of diets and workout programs, so often they feel a bit hopeless. Will anything “work” for them? But, when they know that they’re getting a plan that’s tailored to their own body, it’s easier for them to buy in and commit to following it. And, we all know that adherence and consistency is what leads to results, so this confidence boost really helps.
Dave Smith, Personal Trainer & Life Coach, Make Your Body Work
As a nutritionist and personal trainer, dnaPower has become the foundational platform that helps tailor all of my nutritional and lifestyle plans to each individual’s specific needs. Finally putting an end to people’s constant drive to find THE DIET that will give them the results they have been seeking. It has brought a new level of confidence to my coaching business and an immense sense of reward witnessing all of the success my clients have experienced simply by incorporating the new habits the DNA findings have armed them with.
Melanie, Nexus Fitness + Nutrition
I approached DNA testing after hearing some feedback through other friends that have had the testing done. I was a little skeptical as to how this could really work and potentially change the outcome of my life and health. Carmen took the time to sit down with me, and explained why and how DNA testing could help me reach my lifestyle goals. The results were truly life altering as she had said they would be. My energy is as if I was young again and I am in better shape and more healthy than I have ever been just from tweaking things that my body did or didn’t need. The overall experience was amazing and I would recommend dnaPower to anyone who wants to live a longer, healthier and full of energy life!!
I know the information has been very empowering and makes me more confident in my lifestyle decisions.
I wanted to get more out of my workouts and change things up. With the dnaPower testing that Carmen did for me, we were able to come up with a health and fitness plan that would be the most effective for my body. What a difference. It’s like having the blueprints to your foundation and knowing where your strengths and weaknesses are. I am starting to notice more muscle and can push myself further with the plan she has provided me. I love that I can check in with her daily and be held accountable to reach my goals. Daniele Vandenhouten
I have always been an active person participating in a variety of sports. It wasn’t until 5 years ago that I fell in love with the sport of bodybuilding. After many off-season training diets and getting nowhere, I was frustrated but determined to somehow reach my goals. I soon learned all about dnaPower testing. Was I skeptical? Of course, but after many failed diets I thought, “What could this possibly hurt.” So I took the test and after 4 solid months of dnaPower dieting my weight has stabilized while my muscle mass continues to grow. I saw results in as little as 4 weeks. I now understand my body a lot better and the genetic structure of it and I really don’t know how I ever trained without knowing my DNA.
My experience with Carmen and dnaPower has been quite life changing. Speaking with Carmen before the process began really addressed all of my questions and concerns with the DNA testing. Since taking the test, I feel like I have learned invaluable knowledge about my health. By knowing how to train and eat to suit my body, I have more energy, eat more yet weigh less, and generally feel better. I also compete on a national level for bodybuilding and this test allowed me to train with unbelievable advantages over other competitors. I am confident that I am doing the most for my body to truly be the healthiest I can be. This is definitely the fittest I have been in my life and I am looking forward to the future. I know my health will be promising.
I can’t believe how every fiber of my being is traced through your tests, let alone how it can help me reach my optimum health now and in the future. I haven’t stopped talking about it to my friends and I’m so excited about the specific training techniques and foods that will take my body to the best physique possible. All I can say is WOW… I am so grateful to access this expertise in health and fitness. Cheers to you…XO
I’ve always had a very haphazard approach to nutrition and dieting. I would spend my energies and income attempting to try every type of diet around: intermittent fasting, bulletproof diet, ayurvedic, macrobiotic, vegan, low carb, juice fasting, contest prep, paleo, 80-10-10, etc etc. Through all of my trials I never really felt like I was in optimal condition. My progress would often plateau and would lead me to search yet another program that offered the promise of vitality and energy. About three months ago, a good friend of mine told me about a new system whereby one can get their DNA sequenced and essentially “biohack” themselves. I was on board right away. This approach seemed to be more logical than the trial and error type agony I had already put myself through. What I found fascinating was that the results would also give us an indication of how we recover and what we needed to address to maximize the potential of our physical selves. My friends and I all agreed to give it a go. All in all, I must say that this system is INSANE. I have seen wonderful changes in my physique and overall health. I am leaner, my skin is clearer, my energy is higher, my thoughts are more vibrant, and my sleep has improved.
dnaPower offered me the solution I was searching for! With my hectic schedule, it has been a struggle to reach and maintain my health and fitness goals in the past. But this has taken the guesswork out of trying to better my body, allowing me to make the most of my time and effortlessly stay on track. dnaPower also answered many health questions that my own doctors failed to tell me through regular blood work. DNA testing was the best thing I have done for myself. I was extremely impressed with the length of detail the DNA test offered me. I believe that it is an essential learning tool for a long, healthy, strong and happy Life!! Thank you Again,
Just over 5 years ago, Carmen told me about her DNA program. I was excited to learn about how my body worked and skip the endless cycle of trial and error with different nutrition and exercise routines. I followed her DNA program religiously and did the Mr Olympia for Men’s Physique 5 months later. The results were great and so easy on my body! Just this past year I experimented and went off the DNA diet for 6 months. I felt like I was over training and restricting my diet without even achieving the same results. I’m a firm believer in her DNA program!
It’s been two weeks since I swapped out my old routine and lifestyle and replaced it with a routine that is more complementary to my DNA results. Already, I’m observing a lot of interesting progress. It’s almost as if my body is changing into what it should be because I’m giving it what it needs to thrive. I lost 5 lbs in the first week and I’ve also noticed that my musculature has been changing. This is all pretty neat and I’m happy with the changes I’m making to my body. I don’t have to second-guess myself by trying every new diet I read about now. I’ve also watched my face clear up completely. The DNA experience so far has been very humbling. I consider myself a well educated individual and was surprised to see how many mistakes I was making with my own body. The horror of it all was that this was jeopardizing my long-term health. I’m more energetic and feel lighter and more clear headed than ever before.